I managed to check off those 3 goals yesterday. I even managed to get in 250 steps per hour, 7 out of 10 hours yesterday and took a 15 minute walk around lunch time. Daily Goals: ✔- Drink 75 oz. ✔- Workout 30 minutes ✔-Track/Blue Dot
Welcome to my blog! Here, I share my journey towards fitness and health, embracing the joy of being happy in my own skin. You'll find fun recipes to nourish your body and soul, along with reflections on finding myself and navigating life’s ups and downs. Join me as we explore a to wellness together!