Happy Saturday friends! Hope y'all have had a good week! This week I managed to get 5 Blue Dots this week, which is a good thing. In focusing on the Blue Dots this week, I managed to see a loss on the scale! I was a little shocked but I managed to get down 2.8 this week. Did I hit 16 points everyday this week? No, I did not. I was over several days this week, but I did manage to get a Blue Dot Monday through Friday. Gearing up and trying to focus on staying on plan this week so I will maybe see a loss next week. If I lose 0.5 this coming week, I will be in a whole new weight decade! This is an all new low for me since we have been married. I am super excited!
S’mores Protein Bites Recipe You can find the original recipe here from Six Sisters' Stuff. The one below is the way I prepared it. Ingredients 1½ cups Simple Truth Old Fashioned Oats ¼ cup crushed graham cracker crumbs ½ cup Simple Truth almond butter ½ cup raw honey ¼ cup vanilla protein powder (I used Orgain Vanilla Protein Powder) 1 teaspoon vanilla extract ½ cup mini marshmallows ¼ cup mini chocolate chips Instructions Combine all ingredients in a bowl or stand mixer until well combined. Roll dough into 1 inch balls and place on a baking sheet covered with foil or parchment paper. Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for up to a week (or in the freezer for up to a month). This original recipe says 15 servings. I am not sure if I used a smaller scoop but I came out with 25 or so. There were a couple that were smaller.
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