Happy Saturday friends! It is time again for weigh in! To be honest, after all the Christmas eating and such, I wasn't sure I wanted to weigh in, but I committed to do it so I got up and went to my WW Studio. Apparently listening to my body helped a lot this year! I was down 2.2 lbs! I am a bit in shock because I did indulge on some candy and desserts and some bread, but for the most part, I listened to my body and when I was full, I handed the plate off. This is a big thing for me. As of almost a year ago today, I was 182.4. As of today, I am down to 171.2. I have lost 11.2 pounds this year. I know that doesn't seem like a lot, but considering everyday was not an OP day and I did indulge here and there, living life and enjoying some ice cream and desserts, I will not complain. This means I am almost halfway to my goal weight of 135. I am at my lowest weight during my married life. My mindset is changing which is ...
Welcome to my blog! Here, I share my journey towards fitness and health, embracing the joy of being happy in my own skin. You'll find fun recipes to nourish your body and soul, along with reflections on finding myself and navigating life’s ups and downs. Join me as we explore a to wellness together!