Happy Sunday, friends! I hope everyone has had a great Sunday thus far and a wonderful weekend! I apologize that my posts have been short, but I have wound up falling asleep when I'm typing. I think I just simply have not fully caught up on my sleep since the Women's Conference I went to, but I would not change that for anything! I am wishing, however, that I had purchased more pencil skirts and now I need to order more for myself and for my daughter. Today was lots of fun. Church this morning and then shopping this afternoon with my daughter and my mother-in-law. We had an overall successful trip. I even got a new shirt out of the deal.
This week, food-wise, hasn't been the best. I did, however, got weigh in yesterday morning and am down 0.2 lbs this week. I am really trying to check in at least once a week. I am determined to make this week count. I will be heading to the store tomorrow to get some fruits and veggies. Hopefully I can get through tomorrow without too many issues.
Exercise-wise, it hasn't been a great week either. I finally decided to lower my FitBit goal. My activity level has decreased quite a bit lately and I'm trying to get myself motivated to get moving again. So, I'm trying to set myself a lower goal and once I can hit it consistently for a week or so, then I will increase it again. I am also trying to make sure I calendar in a workout...aside from my step goal. One step at a time, right?
Hope everyone has a great week! Happy Sunday!
This week, food-wise, hasn't been the best. I did, however, got weigh in yesterday morning and am down 0.2 lbs this week. I am really trying to check in at least once a week. I am determined to make this week count. I will be heading to the store tomorrow to get some fruits and veggies. Hopefully I can get through tomorrow without too many issues.
Exercise-wise, it hasn't been a great week either. I finally decided to lower my FitBit goal. My activity level has decreased quite a bit lately and I'm trying to get myself motivated to get moving again. So, I'm trying to set myself a lower goal and once I can hit it consistently for a week or so, then I will increase it again. I am also trying to make sure I calendar in a workout...aside from my step goal. One step at a time, right?
Hope everyone has a great week! Happy Sunday!
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