Trials of a Long Haired Girl

I have had a lot of stress going on of late and my food and workouts have been suffering, to say the least.  I had lost 2.2 lbs last week, but gained 3.4 lbs this week.  There is much going on, but I have to figure out how to handle this and move forward.  I do not want to go into 46 (45 is approaching too quickly for me to finish losing the weight before it arrives) being overweight and not happy in my own skin.   This is about me finding what works for me with my life now.  I figured out what worked for me 7+ years ago, but it is not the same now.  I was a single mother with family support and had workout buddies, etc.  Now, I have a husband and children and my mother to take care of and it isn’t always easy to make the schedule work.  I need to figure out how to juggle the schedule.  I am blessed to have a supportive and helpful husband and children, so I am not handling everything completely by myself.   I have made some big change...