Yesterday? Well, honestly, I have really realized that weekends are hard for me. I think it is the lack of schedule. We had such a nice day on Saturday for things to turn completely on Sunday and we were under a winter weather advisory. We quickly got our grocery errands taken care of and headed home for the rest of the day. I did drink some hot tea instead of my normal hot chocolate when the weather is cold. I am thankful that I found some hot tea that I like and can drink without sugar. It is much easier for me when I have my routine to fall back on. I am still trying to adjust to the Simple Start/Simply Filling Plan. I am still tracking because I feel better doing so, but I am feeling more and more comfortable with it each passing day.
Although Mother Nature seems to be trying to thwart my workout plans…little did she know that I had a backup plan with some DVDs in the event that the bad weather struck.
If anyone of my WW friends has some suggestions for snack foods, I’d appreciate the help. I know I could simply have a fruit or a veggie, but I like to have more protein with it. It helps keep me fuller longer.
S’mores Protein Bites Recipe You can find the original recipe here from Six Sisters' Stuff. The one below is the way I prepared it. Ingredients 1½ cups Simple Truth Old Fashioned Oats ¼ cup crushed graham cracker crumbs ½ cup Simple Truth almond butter ½ cup raw honey ¼ cup vanilla protein powder (I used Orgain Vanilla Protein Powder) 1 teaspoon vanilla extract ½ cup mini marshmallows ¼ cup mini chocolate chips Instructions Combine all ingredients in a bowl or stand mixer until well combined. Roll dough into 1 inch balls and place on a baking sheet covered with foil or parchment paper. Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for up to a week (or in the freezer for up to a month). This original recipe says 15 servings. I am not sure if I used a smaller scoop but I came out with 25 or so. There were a couple that were smaller.
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