Skip to main content

Who am I? What am I doing? Why am I blogging?

My name is Tracey.  I have been married for 2 years and have 3 children.  I initially started this journey because my mother had some heart problems, which required her to have stints put in.  I initially started this journey in February 2007 and I lost my Nanny, my mother's mother, in April right before her birthday.  Needless to say, this was an extremely difficult time for me.  My Nanny was so proud of my efforts before she passed and I ultimately managed to lose down into the 150's.  That definitely took some work, I was working out 5 to 6 times per week, sometimes twice per day.  I watched everything I ate and counted my points.  Then life got in the way...I met and started dating my husband.  I changed jobs and wound up not being close to the gym that I was used to and there was not one close to me.  Ultimately, I wound up gaining my weight back and a few extra pounds, which put me at 200.6 pounds about a year ago.  Trust me, 200 pounds on my 4'10" frame was definitely hard on my body.  I am determined that I am going to be healthy...I'm not just aiming for the 150's, which is where I was before...I'm aiming for 135.


Why am I blogging?  Well, I figured that if I put it out there, that it would hold me accountable on a whole different level.  I'm not perfect.  I know there are ups and downs on this journey.  It seems to be going much slower this time.  So as of yesterday, I was down another 1.4 pounds.  This puts me at a total of 12.8 pounds down. I am now at 187.8 pounds.  


Right now, I'm doing a Biggest Weight Loss Challenge, which allows me to workout 2 times per week with a personal trainer.  I also do a Hoop Dance class and Zumba class on Thursday nights and a circuit training and Zumba class on Saturdays.  Once the Biggest Weight Loss Challenge is over, I have a plan for my workouts and understand there may be another chance to do it again in January or February.


My goal?  To be fit and fabulous in my 40's.  I just turned 40 this year and I want to be fit and healthy for all of my children and my new husband.  There is still so much life to be lived...and I want to actually live it, not sit on the sidelines and watch it.

Comments

Popular posts from this blog

Picnic in the Park Collab

 S’mores Protein Bites Recipe You can find the original recipe  here  from Six Sisters' Stuff.  The one below is the way I prepared it. Ingredients 1½ cups Simple Truth Old Fashioned Oats ¼ cup crushed graham cracker crumbs ½ cup Simple Truth almond butter ½ cup raw honey ¼ cup vanilla protein powder (I used Orgain Vanilla Protein Powder) 1 teaspoon vanilla extract ½ cup mini marshmallows ¼ cup mini chocolate chips Instructions Combine all ingredients in a bowl or stand mixer until well combined. Roll dough into 1 inch balls and place on a baking sheet covered with foil or parchment paper. Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for up to a week (or in the freezer for up to a month). This original recipe says 15 servings.  I am not sure if I used a smaller scoop but I came out with 25 or so.  There were a couple that were smaller.

Meal Plan (and make a plan) Monday, April 27, 2025

Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken salad and a pasta meal.  I, unfortunately, got hit with a round of vertigo at the end of last week that is wrecking havoc on my ability to move too much and it stinks.  I will be going back to what the allergy doctor suggested a couple of years ago...using my daily oral meds (Xyzal and Mucinex), as well as nasal rinse twice a day and nasal allergy spray.  While I know that vertigo for everyone isn't caused by the fluid in the ears, it seems to be for me most times when I've had it.  It's miserable when I can't even sit up without feeling nauseous. Anyway, for that reason, our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan th...

What's Cookin' Wednesday: Hungry Man Cornbread

  This recipe was my Mom's recipe that she submitted to the PTA years ago when I was in elementary school.  The recipe books were mimeographed and stapled together.  Hungry Man Cornbread (original recipe from memory) : 2 packages of cornbread mix (she used Martha White), prepared according to the package. 1 pound of ground beef, browned (usually with onion) American Cheese Slices Prepare your cornbread according to the package.  Brown your ground beef with onion, if desired, and seasonings of your choosing.  Prepare a 9 X 13 inch pan.  Pour half of your cornbread mixture (or if you prepare them one at a time, put one package of cornbread mix, prepared) in the bottom of the pan.  Top with your ground beef mixture, then top the ground beef mixture with Cheese Slices.  Top all of this with the other half of your prepared cornbread mix.  Cook on 400 for about 20 to 30 minutes until a toothpick comes out clean. Hungry Man Cornbread ( Tracey's wa...