As I look bad into 2011, I have to admit that this has not been my best weight loss year. I do, however, have to admit that I am proud of myself for several things that have happened in this past year. I have tried several new classes and new things. Like what? Well, I actually went to a Yoga studio to try a class. It was an absolutely amazing experience and I have an overwhelming desire to repeat it! I foresee that happening again in 2012. I got on a StairMaster and lasted longer than a minute. If you have never been on the StairMaster, I suggest you try it. I am super proud of myself for that. My challenge for myself in 2012 is to try to get up to 30 minutes...I may increase that once I get there...but I'll start there. I attempted to start the Couch to 5K, but unfortunately, fell and broke my hand and really didn't get back into it. I am hoping to change that this year. I don't know that I will ever be a fu...
Welcome to my blog! Here, I share my journey towards fitness and health, embracing the joy of being happy in my own skin. You'll find fun recipes to nourish your body and soul, along with reflections on finding myself and navigating life’s ups and downs. Join me as we explore a to wellness together!